Mea Culpa

In my write up for the Yoga for Runners workshop I neglected to cite that I received great advice and assistance from Pat D.  Pat stayed late after a workshop to walk me through “Fallen warrior”, a modification of which I included at the end of class (reclined and with a strap) as well as the foot on block calf stretch.

Many apologies for the oversight.


2 responses to “Mea Culpa

  1. What a cutsie little doggy! Could not resist the post…

  2. Thanks Carine! How’s Yogaventure?? Let’s do a cross-post sometime! I’d love to get your perspective on teaching in France!

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