I am so grateful to all my wonderful yoga students who came out to the belly, breath and balance workshop on Saturday. They worked so hard and really got the concept of the connection needed between all three components.
I am thankful for the students at the 4:30pm class at Prana Power Yoga in Central Square for sharing their practice with me. It’s always a little intimidating to sub for another teacher. Thank you to the friendly faces who came, especially one in particular in the back right corner.
I am grateful for the rain and cool weather which makes sleeping just that much more awesome.